I am the owner of Total Wellbeing Matters, which offers services in promoting wellbeing. I am a licensed MHFA England instructor and I specialise in delivering wellbeing and mental health consultancy, training, and workshops. I am also a Corporate Wellbeing Coach and a Bereavement and Loss Support Practitioner.
For individuals who want to look after their own mental health and maintain their wellbeing, I provide both the training and the toolkits to enable them to have meaningful conversations about mental health and wellbeing.